Essential oil uses have been more pronounced nowadays ever since several studies revealed that essential oils may be an effective alternative form of medicine. These oils are made up of aroma compounds which are extracted from different parts of plants. While these oils do not really guarantee a hundred percent treatment and could better replace tested pharmacological interventions, these oils are surely worth a try if the latter fails, supported by the testimonies and experience of those who have healed using them. There are many essential oil uses, and they are not only confined on physical and psychological benefits but for practical applications as well.
1. House cleaning
Essential oils may be used in house cleaning. Essential oils may be used in any area of the house to ensure a lingering fresh air that is very relaxing and is good to the mood. Examples are eucalyptus, pine, wintergreen, lemon and lavender. Tea tree oil and lavender have antibacterial properties and are perfect for cleaning a very dirty surface. The mixture maybe placed in a spray bottle and maybe used when desired. However, they should be stored in a darker area as light interferes with the oils effectiveness.
2. Hair care
Sometimes hair care products out in the market contain harmful chemicals which may make the scalp sensitive. But there are essential oils, which are natural, that can be used as an alternative for better hair care. Lavender and chamomile maybe used for soothing effects to the scalp. Lemon maybe used to treat dry scalp, lice and dandruff. Basil, meanwhile, may be used for hair growth by promoting hair circulation.
3. Weight loss
Say goodbye to those flabs as essential oils can help you eliminate them! Essential oils like grapefruit, orange and fennel will make you think that you’ve eaten more already and therefore you tend to eat less. They also control sweet cravings. Matched with proper diet and regular exercise, you can achieve the body you’ve been wanting to have!
4. Good for pets
Who said essential oils are only good for us humans? Essential oils may also be used to help pets get rid of bad odors, boost their immune system, prevent yeast and mold growth, repel insects and control parasites. But they must be used with utmost care with animals.
5. For men
Sex life may be improved with essential oils. Agarwood is thought to be a potent aphrodisiac. It can be used via massage and is thought to increase ecstatic and sensual feeling on the nervous system. Jasmine oil meanwhile increases energy level and elates one’s mood, perfect for love making. It is also thought to help sexual problems like impotence and frigidity, a really effective essential oil use for couples.
6. Stress Management
Fennel, geranium and grapefruit reduce anxiety and depression. These three essential oils are more potent when blended. They maybe used during a massage or during a perfumed bath foam.
7. Respiratory ailments
Essential oils are also said to be effective in treating various respiratory ailments. Eucalyptus loosens secretions; lemon is a good remedy for coughs, colds and flu. Meanwhile, atlas cedarwood helps to calm breathing.
8. Wounds and Burns
Lavender has antiseptic and anti-inflammatory properties. It is very effective in burns as it makes the wound healing faster and reduces scarring made by the burn.
Essential oil like peppermint oil has a high concentration of natural pesticides, like menthone. It is often used to deter ants, by applying a few drops on their trail.
10. Foot care
Essential oils are perfect for foot scrub and foot bath. They give soothing effects like lavender, stimulate circulation like lemon and treats dry and cracked feet like olive oil. Using these essential oils is a good way to rest the feet from a very tiring day.
There are a lot more essential oil uses out there but the general application of these oils is for one’s physical and psychological well being. After all, if these really prove to be effective, it surely is a lot better to go natural.